Where We Serve:

We serve the city of Philadelphia and surrounding regions. 

Populations We Serve: 

FFW serves populations who are in need in any way, shape, or form. This includes those who serve vulnerable populations, as we understand that there can be transference of trauma to those in the helping professions. These populations include, but are not limited to: 

• The Chronically Ill
• The Mentally Ill
• Substance Abusers
• Incarcerated Individuals
• At-Risk Children
• Victims of Abuse
• Veterans
• Hospice
• Nurses
• Teachers
• Social Workers
• Students

Services We Provide: 

1.    Yoga: Physical postures to promote health and wellness, inclusive of:

• Meditation
• Breathing Techniques to reduce anxiety and stress
• Relaxation Techniques

2.    Spiritually Minded Community Group Sessions, led by trained individuals

These sessions address the basic issues of the human condition in a community of supportive individuals as an addendum to the physical postures of Yoga. At FFW, we believe that sessions to share one’s experiences are as integral as the experience itself. These sessions include the nature of:

• Anger
• Fear
• Pain
• Doubt 

Group Work is:

• Either geared towards specific issues of the population, or
• To promote a sense of community within individuals